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A Message from Dr. McMillan

One of the most thought-provoking observations Geert Vanden Bossche has made is that SARS-CoV-2 did not appear to follow the evolutionary trajectory many would expect of a naturally emerging pandemic virus.

Rather than reaching peak transmissibility early, it became progressively more infectious from Wuhan to Delta and ultimately Omicron.

The greatest risk is not asking difficult questions but assuming we already know the answers as SARS-COV2 continues to circulate.

Dr. Philip McMillan

In this week's June 26th, 2026 update:

  • Covid-19: What intelligence files and evolution reveal about COVID-19

  • Vejon: This week’s featured Vejon video

  • Disease: Anti-inflammatory eating patterns may protect the brain

  • Infographic: Everything ran backwards

  • News: Medical news in brief

  • Education: Heal yourself. Help others. Learn the ROOT approach

    Read time: 6 minutes

FEATURE ARTICLE

COVID-19

  • US taxpayer funds allegedly flowed to gain-of-function bat coronavirus research at Wuhan before the pandemic.

  • Officials reportedly coordinated to suppress lab-leak evidence, retaliating against researchers and removing online discussion.

  • COVID-19 became more transmissible over time, opposite to how viruses typically behave after natural spillover.

  • Questions remain about the spike protein, pharmaceutical patents, and whether oversight mechanisms failed.

Why this is important: Decades of virus research suggest new pathogens start transmissible and weaken over time. COVID-19 followed the opposite path. Newly released intelligence documents add weight to claims that inadequate oversight, institutional suppression, and undisclosed research connections may have shaped the pandemic's origins.

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DEMENTIA

  • Nearly 1,900 older Swedish adults followed for 15 years; 240 developed dementia during follow-up.

  • Healthier dietary patterns linked to lower dementia risk, even in those with elevated biological risk markers.

  • Anti-inflammatory diets tied to up to 30% lower relative dementia risk in biologically high-risk individuals.

  • Diet quality cannot erase dementia risk, but may modify it alongside genes, age, and cardiovascular health.

Why this is important: Dementia risk begins with subtle brain changes years before symptoms emerge. New research on nearly 1,900 older adults shows anti-inflammatory eating may still reduce risk even in those with elevated biological markers, suggesting diet remains a meaningful tool for brain protection.

INFOGRAPHIC

EDUCATION

The McMillan Community is home to the ROOT Approach - a clear, structured system for understanding inflammation, health timelines, and recovery.

We are building a 12-week guided course designed to help you apply ROOT principles to your own health first, and then safely support others through education, insight, and pattern recognition.

This is for those who want understanding — not shortcuts.

MEDICAL NEWS IN BRIEF

NEWS HIGHLIGHTS

🚥 Acute mental stress triggers chemical changes in blood that make clotting more rapid and dense: Stress does more than elevate your heart rate. New research shows acute mental stress rapidly increases free radicals in blood, producing larger, denser clots within minutes. This may partly explain why high-stress events are linked to increased heart attack and stroke risk.

🚥 Weekly strength training reduces mortality risk, especially from cardiovascular and neurological disease, over 30 years: Muscles do more than move bones. A 30-year study of 150,000 health professionals shows regular strength training cuts overall mortality by 13% and slashes neurological death risk by 27%, partly by releasing hormone-like compounds that fight chronic inflammation throughout the body.

🚥 Donor stem cell transplants produced lasting remission in two severe autoimmune patients for over 15 years: Most autoimmune therapies require lifelong treatment to keep disease at bay. Two patients with a devastating nerve-attacking disorder who underwent donor stem cell transplants more than 15 years ago remain completely relapse-free, with no disease antibodies detectable and no ongoing immunosuppression needed. [SOURCE]

🚥Regulatory T cells may offer a precision approach to restoring immune tolerance across many chronic diseases: Chronic inflammation drives a vast range of diseases, from diabetes to neurodegeneration. Immune cells called regulatory T cells naturally keep this in check, and scientists are engineering them into precision therapies that could restore long-term immune tolerance rather than suppress immunity broadly. [SOURCE]

🚥 An experimental fusogen gel enabled pigs with completely severed spinal cords to walk again within 60 days: Complete spinal cord severance has long been considered irreversible. A new gel fused damaged nerve membranes in pigs with fully severed cords, restoring sensation in days and enabling independent walking within 60 days. Untreated animals showed no recovery, establishing proof of concept for human applications. [SOURCE]

🚥 Bright artificial light after 8 p.m. significantly raises risk of macular degeneration, cataracts, and glaucoma: Screens, displays, and high-intensity indoor lighting used late at night may be quietly damaging your eyes. Analysis of over 82,000 people found evening light above 1,000 lux raises glaucoma risk by 47% and macular degeneration risk by 31%, with circadian disruption likely driving the damage. [SOURCE]

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