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The Covert Spike Protein Threat
Understanding the hidden risks of lingering spike protein and actionable strategies to protect your health


A Message from Dr. McMillan
My recent deep dive into spike detox has reinforced a critical realization, that this may be one of the most serious health determinants of the next decade. The persistent silent inflammatory process linked to spike protein could have far-reaching consequences, affecting millions without immediate warning signs.
The greatest danger? Much of the damage could occur silently, making early intervention difficult. If the medical and scientific community continues to dismiss spike protein persistence as a non-issue, it risks both public health and public trust. Ignoring the problem will not make it disappear.
My strongest advice is to fortify your body’s first line of defense; the mucosal immune system. Reducing viral penetration is key to minimizing long-term inflammatory effects. Take proactive steps now, as your health may depend on it.
Dr. Philip McMillan
In this week's February 14, 2025 update:
COVID-19: Understanding the hidden risks of lingering spike protein
Vejon: This week’s featured Vejon video
Health: Why physical affection makes us healthier and happier
Infographic: The covert spike protein threat
News: Medical news in brief
Courses: ROOT program and McMillan monitor
Read time: 6 minutes
FEATURE ARTICLE
COVID-19
Spike protein can damage the smooth inner lining of blood vessels, potentially causing clots and plaque buildup without showing immediate symptoms.
Norway reported an unexpected surge in cardiovascular deaths between 2020-2022, raising concerns about hidden vascular damage in healthy populations.
People with recurring infections, long COVID symptoms, or chronic stress may face higher risks of spike protein-related vascular damage.
Prevention strategies include omega-3 rich foods, stress management, and regular health monitoring, though research on effective treatments continues.
Why is this important: Hidden vascular damage from spike proteins may be silently affecting millions, accelerating cardiovascular disease without warning signs. This revelation underscores the critical need for proactive health monitoring and preventive measures, even in seemingly healthy individuals who've encountered COVID-19.
HEALTH
Physical affection in romantic relationships is universal across cultures and serves as a primary way for couples to communicate intimacy and closeness.
Research shows that physical touch with romantic partners provides significant health benefits, including lower blood pressure and improved immune system responses.
Affectionate touch activates brain reward centers and releases oxytocin (the "cuddle chemical"), while reducing stress hormone cortisol levels.
Not everyone responds positively to touch - some people are "touch avoidant," while others may desire more physical affection than they receive.
Why is this important: Beyond mere displays of love, physical touch emerges as a powerful tool for human wellbeing, improving everything from immune response to mental health. Understanding these benefits helps us recognize why maintaining physical connections isn't just pleasurable—it's fundamental to our health and relationships.
INFOGRAPHIC
EDUCATION
You don’t have to settle for feeling less than your best. This program is built to guide you to lasting results with a roadmap to better health. Complete our survey, get the link to the McMillan Health Monitor and receive your invitation to the next ROOT to Wellness Webinar.
MEDICAL NEWS IN BRIEF
NEWS HIGHLIGHTS
🚥 The rising threat of lung cancer in non-smoking women: Rising cases of lung cancer in non-smoking women spotlight a complex interplay of genetics, environment, and biology. Female-specific factors like hormone interactions, smaller airways, and higher autoimmune disease rates, combined with increasing air pollution exposure, create a perfect storm for lung cancer development.
🚥 New blood-clotting disorder explains treatment-resistant cases and links to rare vaccine reaction: Groundbreaking insights into mysterious blood clots resistant to standard treatments reveal a new disorder resembling vaccine-induced thrombosis. This discovery enables more accurate diagnosis and suggests alternative therapies like IVIG and myeloma treatments, potentially saving lives of patients previously considered untreatable. [SOURCE]
🚥 Gut transit time: The hidden health metric you should track: Optimal gut transit time - moving food through your system in 23-24 hours rather than too quickly or slowly - ensures healthy bacterial metabolism and proper nutrient absorption. When digestion is unbalanced, it can trigger inflammation, bloating, and malnutrition, impacting overall wellbeing.
🚥 Enlarged hippocampus links long COVID and chronic fatigue syndrome in groundbreaking brain study: Groundbreaking brain imaging reveals that long COVID and ME/CFS share a key neurological marker - an enlarged hippocampus. This connection suggests common mechanisms behind cognitive symptoms, potentially leading to unified treatment approaches for millions suffering from these debilitating conditions. [SOURCE]
🚥 Screens, stress and sleep: our growing battle with bedtime: Modern life's disruptions to our natural sleep cycles - from screens to irregular schedules - aren't just inconvenient: they're fueling a nationwide health crisis. With up to 70 million Americans facing sleep disorders, understanding and protecting our circadian rhythms has become crucial for public health.
🚥 Potassium-enriched salt substitute cuts stroke recurrence by 14% in rural China study: A simple dietary modification - replacing regular salt with a potassium-enriched substitute - could significantly reduce stroke recurrence and death rates in vulnerable populations. This cost-effective intervention could transform public health strategies, particularly in regions with limited healthcare access. [SOURCE]
🚥 The trust crisis: How declining faith in healthcare fuels medical moral distress: Plummeting trust in healthcare providers creates a devastating cycle: When families reject medical advice about ending life support, it heightens physician moral distress and burnout. This deteriorating doctor-patient relationship threatens care quality, especially impacting marginalized communities who already face systemic healthcare barriers.
🚥 Brain inflammation protein shows promise as key Alzheimer's treatment target: New findings link brain inflammation control to enhanced neurological cleanup in Alzheimer's disease. By uncovering NLRP3's role in regulating immune cell function, researchers demonstrate how targeting this protein complex could lead to more effective treatments through reduced inflammation and improved amyloid clearance. [SOURCE]
BOOK NOOK
"Disease X: Are You Prepared?" is your comprehensive guide to navigating the uncertain future of global health. Drawing from experience and the latest scientific insights, this book offers:
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